It’s amazing how much mental health improves after going for a walk. It seems like a cruel irony that people suffering from depression often can’t find the motivation to do the very things that will help.
I know I said I was going to make this blog more positive and I promise I’m doing my best, but some days it’s an uphill battle to keep thinking positively in the face of things going wrong for such a long time. And honestly, I feel like it should be okay for people to express realistically what is going on in their lives so they can acknowledge it and move on. We can’t fix what we don’t acknowledge and that is a lot of the reason I have been so up front about my situation.
I want to clarify what I’m talking about because there are a couple of dynamics going on that keep me pretty unsure whether I should share my struggles publicly.
First, there is the shame that comes along with being in the situation I am in. It’s the kind of thing that can keep people using credit cards after they have accumulated more debt than they can possibly pay back. It can also make people present a false image of success. Many people do not truly own most of what they are presenting as the symbols of their success, meaning cars, clothes, jewelry, houses, etc. So, what we tend to idolize in American society is a false illusion.
Second, there is the tendency for people to complain bitterly about insignificant things. Our culture collectively whines when we don’t have a fast enough computer or the latest phone or some other small thing is not going our way. So, even our propensity to complain is illusory because people incessantly gripe about things that are not real problems. Thus, when people have actual problems, sometimes it cannot be distinguished from the general clamor of dissatisfaction that seems to permeate our existence.
Neither one of these is what I am referring to when I write about being realistic because neither one of the above scenarios is acknowledging and taking responsibility for the reality of one’s circumstances, in my opinion.
The biggest part of what’s bothering me right now is that I feel like I have legitimate concerns over things like having enough money to live and how to take care of the basics of life for me and my kids, but at the same time I feel like I should not give power to those thoughts. I also worry that by identifying them as concerns I may be solidifying something I do not want in my life.
Recently I found a self-help book that encourages looking at things realistically. The book is It’s Not the End of the World: Developing Resilience in Times of Change by Joan Borysenko. I have to say, for the first time in a while I didn’t feel guilty while reading a self-help book.
The author identifies the three main characteristics of resilient people. And thankfully, I feel like I possess all of them. So there is hope for me yet. The first of the three characteristics was realistic optimism. Apparently in studies, people who were realistically optimistic were shown to be more resilient than pessimists or positive/wishful thinkers. This was really good news for me, seriously.
The reason this made me happy is that a certain amount of dwelling on my circumstances seems to help motivate me to make changes. It’s a fine line, but I try to stay on this side of despair. I can’t say what I go through is comfortable, but it beats looking for people and things to blame.
I’m just ready for some stability. I need a buffer between me and the harshness of the world. I have an understanding of how hard it is for most people to get by these days, but ultimately, I do not think the world is better served by me remaining in poverty. The amount of energy I spend worrying about how to meet immediate and basic needs could be much better spent helping others get out of tough circumstances. That’s why I feel so frustrated sometimes.
My entire career has been about service and helping people. And in those situations where that wasn’t the main focus of my job, I made it the focus. I have brought heart to every job I have ever had, by caring and being determined to do the right thing in all circumstances. Hopefully, my willingness to do any job will bring something soon. At this point, I really don’t care what I do as long as I can earn enough money to live. Once I reach that goal then I will worry about the next career move.
Something has to give. It’s time. I have applied for many, many jobs of all different types. Someone has to want to hire me
If you’re listening God, I’m ready. Just sayin’…
I started this post yesterday and since then have entertained the idea of putting a donate button on this blog. It feels a little weird, but at what point does a person let go of pride and do things they wouldn’t normally do, just to survive? If I do decide to add a donate button to my blog, I will take it down as soon as I have a job and get back on my feet. As much as I need help right now, I know there are a lot of other people in need as well and I’d like to spend more time thinking of them and less time worrying about my own stuff. To be fair to myself, I currently spend time each day thinking about and sending blessings to the rest of the world.
I’m sure it will all be fine eventually. The sooner, the better.